Delete your account
Option 1 — Delete in the app
The fastest way to remove your account:
- Open 5 Minutes.
- Go to Profile.
- Tap Delete account.
- Confirm. Your account and practice data are deleted right away.
Option 2 — Request deletion by email
Prefer not to use the app? Email privacy@fiveminutes.day from the email address tied to your account, with the subject “Delete my account”. We verify the request and delete your account and data within 30 days (usually much sooner).
Delete only some of your data
You don't have to close your account to clear your data. If you'd like to delete some of your information — for example, reset your practice history and reflections — while keeping your account, email privacy@fiveminutes.day from your account address and tell us what to remove. We'll action it within 30 days (usually much sooner).
What gets deleted
- Your account and sign-in identity (your email address).
- Your practice progress — streaks, minutes meditated, and completion history.
- Your reflections and moods.
- Your reminder settings and email preferences.
- Your first-party usage events tied to your account.
What may be kept, and for how long
- Purchase and subscription records required for tax, accounting, and fraud-prevention obligations may be retained for the period required by law. Subscription billing is handled by Apple and Google; manage or cancel a subscription in your App Store or Google Play account.
- Unsubscribe / suppression records — if you opted out of marketing email, we keep the minimum needed to honour that opt-out so we don't email you again.
- Anonymous, aggregated data that can no longer be linked to you.
Questions? Email privacy@fiveminutes.day. See also our Privacy Policy.